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Softball Training Discuss various training methods and the latest supplements available.

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Old 11-05-2009, 06:32 PM   #31
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I'm reading this stupid thread....
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Old 11-05-2009, 06:33 PM   #32
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so you are going to the gym to impress the other dudes that are there?
why go to the gym when I can do the weight at home? My powerblocks go up to 90lbs. I used to workout with 125lb dumbells.
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I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-05-2009, 06:42 PM   #33
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I just wasted a bunch of time.
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I've long suspected you'd be instumental in my death. I just was not sure how.
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Old 11-05-2009, 06:43 PM   #34
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I'm reading this stupid thread....
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I just wasted a bunch of time.
you are all welcome.
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Originally Posted by papabear66 View Post
I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-05-2009, 06:44 PM   #35
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Old 11-05-2009, 06:44 PM   #36
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you are all welcome.
It's ok, I got paid for it.
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I've long suspected you'd be instumental in my death. I just was not sure how.
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Old 11-05-2009, 06:46 PM   #37
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make sure and read my "Trimming the Fat..." threads 1 and 2 as well.
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I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-05-2009, 07:05 PM   #38
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why go to the gym when I can do the weight at home? My powerblocks go up to 90lbs. I used to workout with 125lb dumbells.
Dont be afraid to go to the gym if you cant lift as much... It's like cleaning up before the maid gets to your house to clean. You go to the gym to get better, stronger, and healthier, everyone knows that and no one should make fun of you for being at the gym, and if they do well you're a better person than them.

Why go to the gym? At the gym I feel like I can do more, and I feel a lot better because I can get a spot if I need one and try to push myself harder without being found dead two days later.
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Old 11-05-2009, 07:10 PM   #39
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Dont be afraid to go to the gym if you cant lift as much... It's like cleaning up before the maid gets to your house to clean. You go to the gym to get better, stronger, and healthier, everyone knows that and no one should make fun of you for being at the gym, and if they do well you're a better person than them.

Why go to the gym? At the gym I feel like I can do more, and I feel a lot better because I can get a spot if I need one and try to push myself harder without being found dead two days later.
good point. Not there yet however to start pushing myself really hard. Gym bunnies are an added incentive.
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Originally Posted by papabear66 View Post
I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-06-2009, 06:59 PM   #40
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So I'm on my way to the park. The traffic really sucks ass. I get hungry and drink the protein shake that I thought I would have after a couple games on the way there. What normally take 20 minutes took 45 minutes. I arrive late. Do some fast stretching. Ground into a double play. Tipped a ball in RF cause I was using a new glove. Hit next AB. Fouled out cause I had a brainfart. Next game pick up with some of the guys from Team Fury. Bases loaded, actually I didn't notice until I hit it out. Felt good. First granny this year and in a month of playing. Rest of the night goes fairly well. Got in 4 games. Could've done 5 but I was starving. Huge props to one of the Fury guys that caught ball running into the fence. Knee swelled up like a basketball, bleeding and turned black and blue immediately.

At home did some stretching, dunked in the cold pool and then had some chicken fajitas before I crashed. Woke up really tired and sore. OJ, banana, and protein shake. Hit BP with some of the Fidelity Medical guys. They can mash. Found out that most if not all tournament are Utrip. No more ASA bats. Went to the supp store bought a pro shake, 9 lbs of protein powder and some multis. Been sick for most of the day. Came home. GF had some chik fila. It was good. Gonna chill and get some rest and hopefully be in good shape to play tomorrow morning.
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Originally Posted by papabear66 View Post
I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-06-2009, 07:02 PM   #41
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Forgot to add went to the gym store and bought a foam roller. Got on the scale for the first time in a long time. 217lbs I thought I'd be near or under 200.
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Originally Posted by papabear66 View Post
I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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Old 11-06-2009, 10:10 PM   #42
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Forgot to add went to the gym store and bought a foam roller. Got on the scale for the first time in a long time. 217lbs I thought I'd be near or under 200.
I've gotta say, that the scale can be your enemy. I've stepped on the scale everyday, and I think it's having a negative effect. I'm expected huge changes, but I'm not getting them so I'm coming back with a negative feeling towards it which I believe is not helping me lose weight. However check your measurements and then take it from those measurements. I went down a belt knotch since I started my transformation.
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Old 11-07-2009, 12:54 AM   #43
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I've gotta say, that the scale can be your enemy. I've stepped on the scale everyday, and I think it's having a negative effect. I'm expected huge changes, but I'm not getting them so I'm coming back with a negative feeling towards it which I believe is not helping me lose weight. However check your measurements and then take it from those measurements. I went down a belt knotch since I started my transformation.
Rarely weight yourself. Who cares how much you weigh in the long run, it's all about how you feel/look isn't it?
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I've long suspected you'd be instumental in my death. I just was not sure how.
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Old 11-07-2009, 01:38 AM   #44
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Forgot to add went to the gym store and bought a foam roller. Got on the scale for the first time in a long time. 217lbs I thought I'd be near or under 200.
holy ****, youre a fat ass DJ!! hahaha... just playin bro, not everyone can be ripped.

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Originally Posted by TNoff View Post
So I'm on my way to the park. The traffic really sucks ass. I get hungry and drink the protein shake that I thought I would have after a couple games on the way there. What normally take 20 minutes took 45 minutes. I arrive late. Do some fast stretching. Ground into a double play. Tipped a ball in RF cause I was using a new glove. Hit next AB. Fouled out cause I had a brainfart. Next game pick up with some of the guys from Team Fury. Bases loaded, actually I didn't notice until I hit it out. Felt good. First granny this year and in a month of playing. Rest of the night goes fairly well. Got in 4 games. Could've done 5 but I was starving. Huge props to one of the Fury guys that caught ball running into the fence. Knee swelled up like a basketball, bleeding and turned black and blue immediately.

At home did some stretching, dunked in the cold pool and then had some chicken fajitas before I crashed. Woke up really tired and sore. OJ, banana, and protein shake. Hit BP with some of the Fidelity Medical guys. They can mash. Found out that most if not all tournament are Utrip. No more ASA bats. Went to the supp store bought a pro shake, 9 lbs of protein powder and some multis. Been sick for most of the day. Came home. GF had some chik fila. It was good. Gonna chill and get some rest and hopefully be in good shape to play tomorrow morning.
who the hell fu**** themselves up?! not a good thing to hear.
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Old 11-07-2009, 02:37 AM   #45
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Originally Posted by DSNuts48 View Post
I've gotta say, that the scale can be your enemy. I've stepped on the scale everyday, and I think it's having a negative effect. I'm expected huge changes, but I'm not getting them so I'm coming back with a negative feeling towards it which I believe is not helping me lose weight. However check your measurements and then take it from those measurements. I went down a belt knotch since I started my transformation.
I just haven't worked out in so long I thought I'd be lighter but really I don't care about the weight. I'm more concerned with the way the clothes fit, mirror, tape measure, and fat percentage.

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holy ****, youre a fat ass DJ!! hahaha... just playin bro, not everyone can be ripped.



who the hell fu**** themselves up?! not a good thing to hear.
Jon it was JB's best friend. He slammed into the fence and still held onto the ball. He is on tough mofo.
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Originally Posted by papabear66 View Post
I wasn't going to **** with you at all until you said that......In my little corner of the world in rural East Texas I know personally no less than 2 dozen 40+ year old men that would make your hitting look as pathetic as it is and your standard excuse that the game is silly and insignificant does not wash.....why play at all....why belittle those that play hard, work hard at it, and want to improve or fight off father time??? You sound like the very definition of an urban douche' bag sonny boy.....
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