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Softball Training Discuss various training methods and the latest supplements available.

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Supplements Post your specials, sales and trades for all LEGAL supplements.		Lots of supps for sale by humanlaunchpad Today 07:03 PM	14	68
New and Used Equipment List your new and used equipment and lifting accessories for sale.		Ltb p90x by hayzuse Yesterday 05:36 PM	4	16

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	Views: 12,040 Announcement: Updated Forum Rules 02-10-2009 Sonic625 (The Moderator)
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		Sticky: And the Month #1 winner is......... ( 1 2) WarningTrakPowr	Yesterday 02:52 PM by HappyGA	15	346
		Sticky: Macenko Weighted Bat Drill ( 1 2 3 4 5 ... Last Page) Phanatic	11-11-2009 03:19 PM by jimbo007	252	34,497
		Sticky: The Official Transformation Contest WarningTrakPowr	10-13-2009 01:11 PM by WarningTrakPowr	1	786
		Sticky: Websites, Blogs, and Online Stores ( 1 2 3) WarningTrakPowr	08-29-2009 05:43 PM by GRAYHORSE	40	3,846
		Sticky: Guidelines for the Training Forum..UPDATED ON FEB 13 2009.. WarningTrakPowr	08-07-2008 05:40 PM by WarningTrakPowr	0	1,352
		Pissed!!!! jameybaxter	Today 06:36 PM by bimmerpilot	6	52
		lost 13 lbs this weekend... Primo	Today 05:47 PM by DSNuts48	11	230
		Working out in a cold garage.. ( 1 2) bndawgs	Today 05:46 PM by DSNuts48	17	270
		Interesting email from BB.com ItsAManiac	Today 05:45 PM by jameybaxter	9	120
		DSNUTS48 Transformation Thread Me vs. Me ( 1 2 3 4) DSNuts48	Today 05:44 PM by DSNuts48	57	1,937
		HappyGA Transformation Thread ( 1 2 3 4) HappyGA	Today 04:27 PM by HappyGA	47	1,100
		CAJones17 transformation thread ( 1 2 3 4) CAJones17	Today 03:40 PM by CAJones17	50	1,377
		. WarningTrakPowr	Today 03:20 PM by WolfPack52	7	106
		Shiek transformation thread ( 1 2 3 4) SHIEK	Today 12:11 PM by SHIEK	48	1,220
		brewers15 Transformation Thread ( 1 2 3) brewers15	Today 09:37 AM by brewers15	37	1,229
		exercise in the morning ( 1 2 3 4) slugger407	Today 07:38 AM by Nietzsche	55	652
		JmonE Transformation thread ( 1 2 3 4) JmonE	Today 12:14 AM by JmonE	56	1,178
		bamboo lift ( 1 2) Fro Joe	Yesterday 04:29 PM by stump23	28	403
		Goro25 Transformation Thread ( 1 2 3 4) goro25	Yesterday 02:19 PM by goro25	54	1,530
		tape worms... ( 1 2) Primo	Yesterday 01:40 PM by BiggerJohnsons	17	282
		Multi position Bench help mtglite	Yesterday 01:20 PM by mtglite	0	42
		mdward4 Transformation Thread ( 1 2 3) mdward4	Yesterday 09:49 AM by mdward4	43	1,280
		Muscle and Fitness 3$ for a year ( 1 2) -TC-	Yesterday 12:31 AM by TEDDY3	15	320
		Saving Supplements? crocdriver	11-18-2009 04:39 PM by crocdriver	8	126
		BigTexCowboy's Transformation Thread ( 1 2 3) BigTexCowboy	11-18-2009 04:34 PM by BigTexCowboy	34	1,278
		Master Cleanse ( 1 2 3 4) PSN15	11-18-2009 02:50 PM by goro25	47	834
		weight lifting Pyramid chunkster44	11-18-2009 01:14 PM by skew12	2	74
		P90x Gregg99	11-18-2009 10:46 AM by eddieq	1	53
		P90x Results??? ( 1 2 3 4 5 ... Last Page) bigtex	11-18-2009 10:38 AM by eddieq	157	5,796
		needtobuildmuscle.com BigCountry19	11-18-2009 05:24 AM by G&KProp	4	204

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